New Home

Calmaclass Toolkit

The Calmaclass Toolkit features over 300 short pre-recorded videos designed to get pupils relaxing during the school day. The easy to use toolkit has a range of short exercises to play to your class to bring some instant calm... read more

Calmaclass Cloud

The Calmaclass Cloud is our resource bank of over 100 downloadable resources to support you in the classroom. The cloud includes MP3s, exercises, games, activities and much more for the children to enjoy. Activities... read more

Calmaclass Training

Enrich your school curriculum with our fun easy to follow, bespoke learning experience that helps your pupils and staff feel healthier and happier being in school. Give your staff a toolkit of intervention strategies to use with your pupils... read more

Education Authorities and Councils
we have proudly worked with

1
10
9
8
7
6
5
4
3
2
I hear so much good stuff about Relax Kids - so many of the schools I coach have great things to say. Relax Kids do a range of resources which I really rate.
Dr Pooky Smith
Mental Health Expert
Get tools for your classroom TODAY!

What is Calmaclass

Calmaclass gives teachers a toolkit of quick and simple relaxation exercises that can be used at key times of the day…
 
  • settle students during registration
  • restore calm after busy break and lunch times 
  • manage class disruptions

Do you...

  • Feel overwhelmed by the number of young people struggling with stress and anxiety in your classroom?
  • Worry about how poor mental health is affecting pupil learning and academic results? 
  • Want to support the emotional wellbeing of pupils but are not sure how?
  • Have no extra time to take on another wellbeing programme?
  • Need quick and simple bite-size exercises to help your pupils self-regulate?
Having a regular morning pause is vital to help those pupils who arrive at school in a jangly and anxious state.
 
In this state, they won’t be ready to think rationally and the whole classroom can become affected.
 
Calmaclass interrupts this situation and allows the children’s nervous systems to calm down. From there, their rational brain begins to engage, they feel safe, centred, grounded and ready to continue the day knowing they can fully engage and retain information.
 
Regular pauses can be repeated throughout the day to help keep pupil’s nervous systems regulated. 
 
Calmaclass is perfect for teachers who have no time to take on board lengthy mindfulness programmes.
I have been using the Calmaclass toolkit with my Year 1 classes for just over a year. I introduced them as a method of calming them down after hectic lunchtimes. I have continued to use the resources at this time of day, a couple of times a week and the children look forward to coming in and having a short time of quiet and calm - they always remind me if I forget.
Lisa Dower
A MUST for every classroom
Peter Blair
PE Teacher
Play Video
DOWNLOAD YOUR INFO PACK TODAY!
Would you like to try some quick and easy Just a Minute exercises for your classroom?
 
Sign up and download the Calmaclass Info Pack and get 8 Just A Minute (JAM) pause meditations 

By completing this form you are agreeing to our Ts & Cs

BOOK A CALL WITH MARNETA TO FIND OUT MORE ABOUT CALMACLASS

CALMACLASS TECHNIQUES INCLUDE:

Research-based mindful and relaxation techniques : Sensory awareness exercises : Physical and mental exercises... read more

CALMACLASS LEARNING OUTCOMES AND BENEFITS

Increase concentration, focus and attention... read more

WHY CHOOSE US FOR YOUR SCHOOL / ORGANISATION?

Pioneered children’s meditation with a child-friendly system... read more

RESULTS

The results speak for themselves... read more.

PILOT

In a 3 YEAR PILOT 2006-2009 Sylvester Primary School in Knowsley reduced their fixed term exclusions from 19 to zero after using daily Relax Kids exercises... read more

FAQs

How can we help?... read more

Choose from a range of Calmaclass Options

We have a range of options to suit all budgets

Calmaclass Toolkit

All exercises and downloads can be accessed at any point in the school day
The Calmaclass Toolkit features over 300 short pre-recorded videos designed to get pupils relaxing during the school day.
 
The easy to use toolkit has a range of short exercises to play to your class to bring some instant calm.

The exercises in the toolkit help students to understand their own minds, consciously recognise their emotions, improve and regulate their attention span and so maximise their personal and academic potential.

Meet your school’s Mental Health goals with a regular routine of daily relaxation and mindfulness exercises to get your pupils brain-ready and more able to listen and learn.

Online toolkit includes exercises in these categories:

Quick Brain Breaks 

After Break/Recess 

Transition Pauses

Mindful Moments

Lunchtime Coolers 

After Lunch Tamers 

Circle Time Callers 

PE Peace Makers

Mindful Activities 

Test Stress Busters

Calmaclass Cloud

Instant access to 100s of printable cards, games, MP3s and relaxation scripts
The Calmaclass Cloud is our resource bank of over 100 downloadable resources to support you in the classroom. 

The cloud includes MP3s, exercises, games, activities and much more for the children to enjoy.

Activities, exercises and games to teach breathing, mindfulness, stretching, self-esteem and relaxation in schools
It is worthwhile, and if implemented correctly could have a huge impact on both staff and children
Head Teacher
We use Calmaclass every morning as soon as the children are settled. I have been really pleased with the way the pupils have responded. In fact, they asked me to do an exercise before we did a practice SATs paper last week!
Angela
Primary Teacher

Calmaclass Training

Staff online training via Zoom with our qualified trainers across the world
Enrich your school curriculum with our fun easy to follow, bespoke learning experience that helps your pupils and staff feel healthier and happier being in school.
 
Give your staff a toolkit of intervention strategies to use with your pupils in the classroom.
 
Join our 4 hour Calmaclass teacher training and give your pupils vital coping mechanisms to manage anxiety, low mood and stress, whilst building their self-esteem, confidence and resilience.

Calmaclass Online Training will:

Give your pupils quick and easy access to bite-size pieces of mindfulness throughout the school day.
 
Give staff confidence to have a ranges of tools and techniques to integrate into the school day.
 
Bring your class back to calm and quiet with an online toolkit that equips you with quick and simple relaxation exercises that can be used at key times of the day.
 
Help you support the mental and emotional wellbeing of your pupils with a simple and easy to follow method that requires no prior experience in mindfulness or relaxation.
Over the last 4 years we have invested significantly in rolling out Relax Kids in our area. Relax Kids gives young people and families skills to build up their resilience and start to prevent mental health issues and identify mental health issues before there is a problem.
Catherine Richardson
Public Health Lead, Durham County Council
As a Local Authority teacher for mental health I wholeheartedly recommend Calmaclass to all schools I work with. Individual children and whole classes love to use the exercises and resources, which provide them with a great sense of emotional wellbeing. This is wonderful for teachers, teaching assistants and learning mentors.
John Fardon
Education Inclusion Officer, Northamptonshire County Council